Preparation and study plans

How to prepare for IELTS: a step-by-step guide

A practical IELTS preparation plan for candidates studying on their own: understand the test, measure where you are, plan around the gap to your target band, practise each skill, learn from your mistakes and finish with timed full tests.

By Stride team · Published 15 October 2026

The short answer

Good IELTS preparation follows six steps: learn exactly what the test contains, take a baseline test to find your current level, set a target band and plan around the gap, practise each of the four skills on its own, review every mistake, and finish with full tests under timed conditions. How long this takes depends on how far your current level is from the band you need, so measure that gap before you decide on a timetable.

Explanation, step by step

Step 1: Understand the test format

IELTS has four sections: Listening, Reading, Writing and Speaking. Listening and Speaking are the same in the Academic and General Training versions; Reading and Writing differ. Check which version you need before you start practising, because the Reading texts and Writing Task 1 are different.

SectionTimeWhat it contains
ListeningAbout 30 minutesFour parts, 40 questions (10 per part): an everyday conversation, an everyday monologue, a conversation in an educational or training context, and a talk on an academic subject
Academic Reading60 minutesThree passages totalling 2,150–2,750 words, 40 questions, one mark each
General Training Reading60 minutesThree sections of increasing difficulty (2,150–2,375 words in total), 40 questions: short everyday texts, workplace texts, then one longer general-interest text
Academic Writing60 minutesTask 1: describe visual information such as a graph, table, chart, diagram or process (at least 150 words, about 20 minutes). Task 2: an essay (at least 250 words, about 40 minutes)
General Training Writing60 minutesTask 1: a letter in a personal, semi-formal or formal style (at least 150 words, about 20 minutes). Task 2: a discursive essay (at least 250 words, about 40 minutes)
Speaking11–14 minutesPart 1 (4–5 minutes); Part 2 (3–4 minutes, including one minute to prepare, then speaking for up to 2 minutes); Part 3 (4–5 minutes)

Two details are easy to miss. First, in both versions Writing Task 2 counts twice as much as Task 1, so it deserves more of your practice time. Second, Reading has many question types, including True/False/Not Given, Yes/No/Not Given, matching headings, matching information, sentence completion and short-answer questions. Get to know each one before test day so that nothing in the paper surprises you.

Step 2: Take a baseline test

Before you plan anything, find out where you are now. Sit a full practice test under real timings, without a dictionary and without pausing. The aim is not a good score; it is an honest picture of each skill. Write down your result for each section separately, because your plan will depend on which sections are furthest from your target.

For Listening and Reading, you can turn a raw score out of 40 into an approximate band using the conversion points IELTS publishes:

Correct answersListeningAcademic ReadingGeneral Training Reading
15—Band 5Band 4
16Band 5——
23Band 6Band 6Band 5
30Band 7Band 7Band 6
35Band 8Band 8Band 7

Notice that General Training Reading needs more correct answers than Academic Reading for the same band. If you are taking General Training, do not judge your Reading level using the Academic figures.

On Stride, your first full test is free. Reading tests are timed and marked instantly with explained answers, and Writing and Speaking responses receive an AI-estimated band with feedback. These bands are estimates, not official IELTS scores. Listening practice is not available on Stride yet, so you will need another source for your Listening baseline.

Step 3: Set your target and plan around the gap

Find out the band you need, including whether your university, employer or visa route asks for a minimum in each section as well as an overall score. Then compare it with your baseline. Your overall band is the average of the four section bands, rounded to the nearest half band: an average ending in .25 rounds up to the next half band, and one ending in .75 rounds up to the next whole band (so 6.25 becomes 6.5, and 6.75 becomes 7).

This rounding matters for planning. Raising one weak section by half a band can sometimes lift your overall score, so it is worth working out which change would help most. You can test different combinations with the free IELTS band score calculator.

Once you know the gap, give the most time to the sections furthest from your target, but keep every skill active. A plan that ignores your strongest section can let it slip.

Step 4: Practise each skill on its own

  • Listening: practise all four parts, as they move from everyday situations to academic talks. Part 4 is one person speaking on an academic subject with no second speaker to help you follow, so build up your concentration for longer talks.
  • Reading: work through one question type at a time, then mix them. For True/False/Not Given and Yes/No/Not Given, practise deciding whether the text actually says something or simply does not mention it. Keep to 60 minutes for three passages so you learn to manage your time.
  • Writing: practise both tasks for your version of the test, giving Task 2 more attention because it carries twice the weight. Check every response against the four criteria: Task Achievement or Task Response, Coherence and Cohesion, Lexical Resource, and Grammatical Range and Accuracy.
  • Speaking: practise speaking aloud, not just thinking about answers. Time yourself in Part 2 with one minute to prepare and up to two minutes to speak. Speaking is assessed on Fluency and Coherence, Lexical Resource, Grammatical Range and Accuracy, and Pronunciation, so record yourself and listen back for all four.

For more detail on each skill, see the Reading, Writing and Speaking sections of Stride: /ielts-reading, /ielts-writing and /ielts-speaking.

Step 5: Review every mistake

Practice without review mostly repeats your existing habits. After each session, keep a simple error log with three columns: what went wrong, why it went wrong, and what you will do differently next time. In Reading and Listening, label each wrong answer by cause (for example, misread the question, ran out of time, misunderstood a word or spelling error). In Writing and Speaking, link each piece of feedback to one of the four assessment criteria. After a few weeks, patterns will appear, and those patterns tell you what to practise next.

Step 6: Finish with timed full tests

As your test date approaches, move from single-skill practice to complete tests under real conditions: Listening, Reading and Writing in one sitting, with the official timings and no breaks you would not get on the day. This builds stamina and shows whether your timing holds up when you are tired. Compare each result with your baseline to see whether the gap to your target is closing, and adjust your plan if it is not.

Worked example

The following candidate is invented to show how the steps fit together; they are not a real Stride user.

Imagine a candidate — call her Amira — who is taking IELTS Academic and needs an overall band of 6.5. Her baseline test gives these section results: Listening 6.5 (she answered at least 23 correctly), Reading 6 (23 correct), Writing 5.5 and Speaking 6.

ScenarioListeningReadingWritingSpeakingAverageOverall band
Baseline6.565.566.06
Writing improves to 6.56.566.566.256.5

Her baseline averages 6.0, which gives an overall band of 6, half a band short of her target. Writing is her weakest section, so it gets the largest share of her study time. If she raises Writing to 6.5 and keeps the other sections where they are, her average becomes 6.25, which rounds up to 6.5. She still practises the other three skills each week so that none of them drops, and she checks whether her chosen institution sets a minimum for each section as well.

Her Writing feedback shows that her main ideas are relevant but not well developed. The Band 6 Task Response descriptor describes main ideas that are relevant but 'may be insufficiently developed or may lack clarity', while the Band 7 descriptor describes main ideas that are 'extended and supported'. So Amira practises a single habit: after every main idea, she adds an explanation and a specific example. Here is a short illustration written by Stride as a study model (not official IELTS material and not a marked answer):

  • Practice prompt (written by Stride): Some people believe that working from home benefits employees more than employers. To what extent do you agree or disagree?
  • Idea stated but not developed: 'Working from home saves time. This is good for employees.'
  • Same idea extended and supported: 'Working from home removes the daily commute, which gives employees back time they can spend resting or with their families. For someone who travels an hour each way, that adds up to ten hours a week, time that might otherwise be lost in traffic.'

The second version does not use more difficult vocabulary. It simply explains why the idea matters and gives a concrete example, and that is the skill the descriptors reward. Use the pattern on your own ideas rather than memorising these sentences.

Common mistakes

  • Practising the wrong version. Academic and General Training Reading and Writing are different, and the Reading raw-score conversions differ too.
  • Skipping the baseline. Without one, you cannot see the gap to your target, and you cannot tell whether you are improving.
  • Spending equal time on Task 1 and Task 2. Task 2 counts twice as much as Task 1.
  • Writing under the word count. Task 1 needs at least 150 words and Task 2 needs at least 250.
  • Only reading or listening for pleasure. General English helps, but you also need practice with the real question types and timings.
  • Practising Speaking silently. Fluency and pronunciation only improve when you speak aloud.
  • Doing test after test without review. Your scores will not change much if you never look closely at why answers were wrong.
  • Memorising model answers. Learn the techniques and use them on your own ideas instead. Examiners assess how you respond to the question in front of you.

How to practise this

A simple weekly cycle works well for self-study. Adjust how much time each part gets according to your own gap and schedule:

  1. Focus sessions on your weakest section, aimed at one specific problem from your error log (for example, one Reading question type or developing ideas in Task 2).
  2. Maintenance sessions for your other sections, so that every skill is practised each week.
  3. Speaking aloud on most days, even briefly. Use Part 1 questions about everyday topics and timed Part 2 cue cards.
  4. A review session where you update your error log and choose next week's focus.
  5. Every so often, and more often as your test date approaches, a full timed test to compare with your baseline.
Start a practice testTake your free baseline test on Stride: timed Reading with explained answers, plus AI-estimated bands and feedback for Writing and Speaking.

Frequently asked questions

How do I prepare for IELTS at home?
Follow the same steps as a classroom course, but take responsibility for structure yourself: learn the format, sit a timed baseline test, set a target and plan around the gap, practise each skill separately, keep an error log, and finish with full timed tests. Online practice tests with feedback can stand in for a teacher's marking, although any band you get from practice materials is an estimate rather than an official score.
How long does it take to prepare for IELTS?
There is no single answer. It depends mainly on the gap between your current level and your target band, and on how much time you can study each week. A candidate who is half a band short in one section needs a very different plan from one who is a full band short in several. Take a baseline test first, then track your progress with regular timed tests to judge whether your timetable is realistic.
Should I prepare for Academic or General Training?
Prepare for the version your university, employer or visa route asks for. Listening and Speaking are the same in both, but Reading and Writing are different, so check this before you start.
Which section should I practise most?
Usually the one furthest from your target. Because the overall band is an average rounded to the nearest half band, raising your weakest section can sometimes lift your overall score. A band score calculator will show you which improvement makes the most difference. Remember to check whether you also need a minimum score in each section.
Is Writing Task 1 or Task 2 more important?
Task 2 counts twice as much as Task 1, in both Academic and General Training. Practise both, but give Task 2 more of your time.
Can I trust the band scores from practice tests?
Treat them as estimates. For Listening and Reading, IELTS publishes raw-score conversion points that give you a good guide. For Writing and Speaking, any practice band, including Stride's AI-estimated bands, is an estimate and not an official IELTS score.

Sources

  1. IELTS Academic format: Listening — checked 2026-10-15
  2. IELTS Academic format: Reading — checked 2026-10-15
  3. IELTS General Training format: Reading — checked 2026-10-15
  4. IELTS Academic format: Writing — checked 2026-10-15
  5. IELTS General Training format: Writing — checked 2026-10-15
  6. IELTS Academic format: Speaking — checked 2026-10-15
  7. How IELTS is scored — checked 2026-10-15
  8. IELTS Writing band descriptors — checked 2026-10-15
  9. IELTS scoring in detail — checked 2026-10-15

Practise with real IELTS-style tests

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